Papa Murphy’s Allergen Menu – Updated Menu

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Papa Murphy’s Allergen Menu

 Papa Murphy’s Allergen Menu If You Are Looking? then this article is for you. Everyone can find something wonderful on Papa Murphy’s menu.

In Vancouver, Washington, there is a take-and-bake pizza business called Papa Murphy’s. For its take-and-bake style, Papa Murphy’s is a well-known pizza establishment.

In order to give customers the option of eating an allergen-free crust, Papa Murphy’s now sells allergen-free pizza.

Depending on your level of allergy sensitivity, Papa Murphy’s offers up to 21 allergen-free options, according to their official allergen and nutrition menu.

The USDA, our suppliers, and industry-standard tools are all used to compile the nutritional data for Papa Murphy’s standard recipes.

However, there could be variations depending on the supplier, how the item is assembled in each restaurant, the area, component substitutions/classic topping combinations, distribution methods, and other elements. Products’ formulations may occasionally vary.

Depending on what is available, the season, and substitutions, components may change. All menu items are listed on this page exactly as they are, with the exception of those that are only offered for a brief period of time or are being tested on the market.

Please be aware that during routine operations, ingredients may come into direct touch with communal kitchen facilities, tools, utensils, and substances like gluten or dairy that contain allergens.

Food allergies or sensitivities that may be brought on by items from our stores are not the responsibility of Papa Murphy’s International, its franchisees, or its staff.

Below See Papa Murphy’s allergen menu

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Note

Black = The item does NOT contain the allergen
Red = Item DOES CONTAIN the allergen

Family Pizza Slices

1 Serving = 1 Slice = 1/12th of the Pizza.

All Meat – Family SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
BBQ Chicken – Family SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
C.Y.O. Multi Topping – Family SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
C.Y.O. Single Topping – Family SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Chicken Bacon Artichoke – Family SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Chicken Garlic – Family SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Cowboy – Family SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Garden Veggie – Family SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Gourmet Vegetarian – Family SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Hawaiian – Family SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Herb Chicken Mediterranean – Family SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Murphy’s Combo – Family SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Papa’s Favorite – Family SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Pepperoni – Family SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Rancher – Family SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Thai Chicken – Family SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Triple Pepperoni (Limited Availability) – Family SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy

Large Pizza Slices

1 Serving = 1 Slice = 1/8th of the Pizza.

All Meat – Large SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
BBQ Chicken – Large SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
C.Y.O. Multi Topping – Large SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
C.Y.O. Single Topping – Large SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Chicken Bacon Artichoke – Large SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Chicken Garlic – Large SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Cowboy – Large SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Garden Veggie – Large SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Gourmet Vegetarian – Large SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Hawaiian – Large SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Herb Chicken Mediterranean – Large SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Murphy’s Combo – Large SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Papa’s Favorite – Large SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Pepperoni – Large SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Rancher – Large SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Thai Chicken – Large SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Triple Pepperoni (Limited Availability) – Large SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy

Medium Pizza Slices

1 Serving = 1 Slice = 1/8th of the Pizza.

All Meat – Medium SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
BBQ Chicken – Medium SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
C.Y.O. Multi Topping – Medium SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
C.Y.O. Single Topping – Medium SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Chicken Bacon Artichoke – Medium SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Chicken Garlic – Medium SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Cowboy – Medium SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Garden Veggie – Medium SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Gourmet Vegetarian – Medium SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Hawaiian – Medium SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Herb Chicken Mediterranean – Medium SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Murphy’s Combo – Medium SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Papa’s Favorite – Medium SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Pepperoni – Medium SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Rancher – Medium SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Thai Chicken – Medium SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Triple Pepperoni (Limited Availability) – Medium SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy

Crustless Pizza Slices

1 Serving = 1 Slice = 1/8th of the Pizza.

All Meat – Crustless SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
BBQ Chicken – Crustless SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Chicken Bacon Artichoke – Crustless SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Chicken Garlic – Crustless SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Cowboy – Crustless SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Garden Veggie – Crustless SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Gourmet Vegetarian – Crustless SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Hawaiian – Crustless SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Herb Chicken Mediterranean – Crustless SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Murphy’s Combo – Crustless SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Papa’s Favorite – Crustless SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Pepperoni – Crustless SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Rancher – Crustless SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Thai Chicken – Crustless SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Triple Pepperoni (Limited Availability) – Crustless SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy

Thin Family Pizza Slices

1 Serving = 1 Slice = 1/12th of the Pizza.

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All Meat – Thin Family SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
BBQ Chicken – Thin Family SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
C.Y.O. Multi Topping – Thin Family SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
C.Y.O. Single Topping – Thin Family SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Chicken Bacon Artichoke – Thin Family SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Chicken Garlic – Thin Family SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Cowboy – Thin Family SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Garden Veggie – Thin Family SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Gourmet Vegetarian – Thin Family SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Hawaiian – Thin Family SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Herb Chicken Mediterranean – Thin Family SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Murphy’s Combo – Thin Family SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Papa’s Favorite – Thin Family SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Pepperoni – Thin Family SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Rancher – Thin Family SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Thai Chicken – Thin Family SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Triple Pepperoni (Limited Availability) – Thin Family SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy

Thin Large Pizza Slices

1 Serving = 1 Slice = 1/8th of the Pizza.

All Meat – Thin Large SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
BBQ Chicken – Thin Large SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
C.Y.O. Multi Topping – Thin Large SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
C.Y.O. Single Topping – Thin Large SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Chicken Bacon Artichoke – Thin Large SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Chicken Garlic – Thin Large SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Cowboy – Thin Large SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Garden Veggie – Thin Large SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Gourmet Vegetarian – Thin Large SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Hawaiian – Thin Large SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Herb Chicken Mediterranean – Thin Large SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Murphy’s Combo – Thin Large SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Papa’s Favorite – Thin Large SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Pepperoni – Thin Large SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Rancher – Thin Large SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Thai Chicken – Thin Large SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Triple Pepperoni (Limited Availability) – Thin Large SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy

Stuffed Family Pizza Slices

1 Serving = 1 Slice = 1/16th of the Pizza.

5-Meat Stuffed Pizza – Family SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Big Murphy’s Stuffed Pizza – Family SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
C.Y.O. Stuffed – Family SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Chicago-Style Stuffed Pizza – Family SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Chicken Bacon Stuffed Pizza – Family SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy

Stuffed Large Pizza Slices

1 Serving = 1 Slice = 1/12th of the Pizza.

5-Meat Stuffed Pizza – Large SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Big Murphy’s Stuffed Pizza – Large SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
C.Y.O. Stuffed – Large SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Chicago-Style Stuffed Pizza – Large SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Chicken Bacon Stuffed Pizza – Large SliceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy

Entrees

Buffalo Ranch Chicken Calzone (Limited Availability)Eggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
C.Y.O. Multi Topping Calzone (Limited Availability)Eggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
C.Y.O. Single Topping Calzone (Limited Availability)Eggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Meatball & Marinara Tray (Limited Availability)Eggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Pepperoni & Mozzarella Calzone (Limited Availability)Eggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy

Dipping Sauces

Buttermilk Ranch Dipping SauceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Garlic Dipping SauceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Marinara Dipping SauceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy

Appetizers

Classic Cheesy BreadEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Classic Cheesy Bread (2 slices of 16)Eggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Marinara SauceEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Scratch-Made 5 Cheese Bread (1 slice of 8)Eggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Thick ‘n’ Cheesy Homebaked BreadEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy

Mini Murph’s

1 Serving = 1 Pizza.

Mini Murph – CheeseEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Mini Murph – PepperoniEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy

Salads

Does not include salad dressing or croutons.

Caesar SaladEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Chicken Bacon Artichoke SaladEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Chicken Caesar SaladEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Club SaladEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Garden SaladEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Italian SaladEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Mediterranean SaladEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy

Salad Dressing & Croutons

1 serving = 1/2 Packet.

1000 Island DressingEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Balsamic VinaigretteEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Bleu Cheese DressingEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Buttermilk Ranch DressingEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Caesar Salad DressingEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
CroutonsEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Low-Calorie Italian DressingEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy

Desserts

Chocolate Chip CookieEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Chocolate Chip Cookie (1 slice of 8)Eggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Cinnamon WheelEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Cinnamon Wheel (2 slices of 16)Eggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Cream Cheese FrostingEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
Cream Cheese Frosting (1/8th of the cup)Eggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy
S’mores Dessert BarEggs, Fish, Gluten, Milk, MSG, Peanuts, Shellfish, Soy

Also, Check Official website

FAQs – Papa Murphy’s Allergen Menu

Thin Crust: Thin Crust Dough Mix (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Salt, Sugar), Water, Pomace Olive Oil, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Soybean Oil.

Is Papa Murphy’s peanut free?

Other Allergen and Dietary Notes: None of Papa Murphy’s menu items contains peanuts or tree nuts. All the non-dairy items below, except for the 1000 Island Dressing and the gluten-free crust, are made without eggs.

Does Papa Murphy’s use eggs?

Yes, we have many options for vegetarians and vegans: All our crusts are vegan, including the original, thin, pan, and stuffed ones. But Udi’s gluten-free crust has eggs in it. 

We also have Violife dairy-free cheese made from plants that don’t have lactose and a wide range of vegan toppings. Here, you can find information about all of the ingredients.

Does Papa Murphy’s offer non dairy cheese?

You can now choose cheese that doesn’t come from cow’s milk for your Mini Murph pizza kit. You can make your pizza with our crust made from scratch, our fresh sauce, and our dairy-free cheese that melts well.

Does Papa Murphy’s have gluten-free pizza crust?

Papa Murphy’s has the best take-and-bake pizza on the market. Trust me; I’ve tried them all. One can now order a crustless pizza or one with a gluten-free crust. Check out my review of their pizza that doesn’t contain gluten.

Is there a dairy-free pizza?

Some types of food seem very popular, but they can be challenging for brands to sell. For example, there are many kinds of dairy-free frozen pizza. Over the years, dairy-free frozen pizzas like Tofutti, Tofurky, Bold Organics, Whole Foods’ 365, and a few others have come and gone.

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