Does Subway have Gluten Free Bread?
Does Subway have Gluten Free Bread? Yes, Subway has gluten free bread! but not all the locations carry Subway Gluten-Free Bread. Here, we will explain you about Subway gluten free bread, its ingredients, the preparation, and nutrition details.
If you are a Subway lover and following gluten-free diet, read this article carefully and learn everything about gluten free bread at Subway. Read is gluten free bread at Subway free? is it safe for celiac? and other points you should know.
Does Subway have Gluten Free Bread?
Yes, Subway does offer a gluten-free bread option for foodies with gluten sensitivity or those obeying a gluten-free diet. Though, Subway gluten free bread is not available at all locations. Subway Gluten Free Bread is packaged individually and comes pre-sliced to control cross-contamination.
Yes, Subway does offer a gluten-free bread option for foodies with gluten sensitivity or those obeying a gluten-free diet. Though, not all locations carry Subway gluten free bread. Subway Gluten Free Bread is packaged individually and comes pre-sliced to control cross-contamination.
Subway Gluten Free Bread comes in a six-inch size, so if you’re ordering a Subway gluten free footlong, you will get two gluten free buns with all your favourites toppings on them.
Also read: Subway Gluten Free Menu 2024
To minimize the risk of cross-contamination, Subway recommends clients request that their gluten-free sandwich is crafted with clean gloves in a separate place. Also, foodies are encouraged to prefer gluten-free fillings and toppings to reduce the chances of gluten exposure.
It’s recommended for individuals with severe gluten allergies or celiac disease exercise caution and make an informed decision based on their personal dietary needs and health conditions. Consulting a Subway staff about specific gluten free options, preparation methods, and ingredients is advisable to ensure the safest dining experience possible.
What is Subway’s gluten free bread made of? Subway gluten-free bread ingredients
The Subway gluten free bread is prepared using the following content;
- egg whites,
- modified cornstarch,
- cornstarch,
- tapioca starch,
- sugar,
- palm oil,
- distilled monoglycerides,
- less than 2% of the following:
- yeast,
- salt,
- rice bran and germ,
- natural flavor,
- leavening, pectin,
- carbohydrate gum,
- xanthan gum,
- guar gum
- enzyme.
Subway Gluten-Free Bread Nutrition Facts
Check out the nutritional breakdown of gluten-free bread at Subway –
| Serving Size | 113g | |
| Calories | 340 | |
| Calories From Fat | 110 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 12g | 18% |
| Saturated Fat | 7.0g | 35% |
| Trans Fat | 0.0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 800mg | 33% |
| Total Carbohydrates | 52g | 17% |
| Dietary Fiber | 3g | 12% |
| Sugars | 7g | |
| Protein | 6g | 12% |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 4% | |
| Iron | 0% | |
How many calories are in Subway gluten free bread?
There are 284 calories in 1 serving (110 g) of Subway Gluten-Free Bread.
Also check: Subway sandwich menu
Is gluten free bread at Subway free? Or is there any extra charge?
Usually, Subway Gluten Free Bread costs you an extra charge. Generally, this is something about $2.00 and it may vary depending on location.
However, for just extra two bucks, you can satisfy your bun craving without breaking your gluten-free diet rules.
Are Subway gluten free subs safe for Celiacs?
According to the Subway’s website, Subway is not a proper gluten free restaurant. They do carry products that do not contain gluten. But there is always a chance of cross contamination since the food is prepared in a common kitchen.
Always request the staff to prepare your food following gluten-free diet standards. This should includes changing the gloves before making gluten free sandwiches and using a separate cutting board and knife.
Also check: How much is a Footlong at Subway?
Subway Customer Service
Phone: 1-888-445-9239
Mail:
Value Pay Services LLC
9200 S. Dadeland Blvd. Suite 705 Miami,
Florida 33156
Email: privacyofficer@ipcoop.com
For more information, visit Subway’s website
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Conclusion
Subway does offer a gluten-free bread option for foodies with gluten sensitivity or those obeying a gluten-free diet. Though, not all locations can Subway gluten free bread so it’s always recommended to contact your local subway to avoid any inconvenience.
Subway Gluten Free Bread is packaged individually and comes pre-sliced to control cross-contamination and it comes in a six-inch size. For further queries, shoot your question below.
FAQs
No, Subway hasn’t stopped the gluten free bread.
Since 2018, Subway in offers gluten free bread in Canada at select locations.
There are 52 g carbs in 1 serving of Gluten-Free Bread at Subway.
284 calories.
A gluten free bread at Subway will cost you about $2 more than your regular price.
According to the company’s website, Subway wraps are not considered a gluten-free option.
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