Olive Garden Allergen Menu 2024 Updated
Olive Garden Allergen Menu: Olive Garden is one of the few places we have gone to eat with a child allergic to eggs, milk & nuts. I love that it is part of a chain and that we can find one anywhere.
We have eaten there a lot & each time we have been very happy with our meal. There are many safe pasta options, you can even make a smoothie for dessert that works, so I think that is a win.
Before you go, take a look at the most recent allergy menu to see what you can eat. You can also ask for the allergy menu before or after you are seated so you can see your choices. what we usually eat at Olive Garden will give you an idea of what’s there.
Olive Garden Allergen Menu
We work to keep this information as up-to-date as possible & suggest that you check our allergen information each time you dine.
American restaurant Olive Garden has a casual dining area. The restaurant has many locations in the United States & serves the best Italian-American food.
The prices on Olive Gardens menu are very fair & it has salads, soups, sauces, seafood, chicken & a lot more.
Olive Garden customers always come back because of how friendly the staff is & how lovely the place is. In addition, the restaurant is involved in the community by feeding hungry people.
Appetizers Menu
Please Note:
( Y ) Menu item contains this specific allergen (includes all cooking sauces, condiments, and fixed accompaniments).
( ● ) Menu item presents a special risk of cross-contamination of all allergens due to the cooking method.
| Key to this Guide | Preparation | Common Allergens | ||||||||||||
| Fried | Grilled | Dairy | Egg | Fish | Crustacea (crab, lobster, shrimp) | Mollusk (mussel, oyster, scallop) | Tree Nut | Peanut | Wheat | Gluten | Soy | Sesame | Sulfites | |
| Calamari | ● | Y | Y | Y | Y | Y | Y | Y | ||||||
| Fried Mozzarella | ● | Y | Y | Y | Y | Y | ||||||||
| Lasagna Fritta | ● | Y | Y | Y | Y | Y | Y | |||||||
| Shrimp Fritto Misto | ● | Y | Y | Y | Y | Y | Y | Y | ||||||
| Spinach-Artichoke Dip with flatbread crisps | ● | Y | Y | Y | ||||||||||
| Stuffed Ziti Fritta | ● | Y | Y | Y | Y | Y | Y | |||||||
| Toasted Ravioli | ● | Y | Y | Y | Y | Y | Y | |||||||
Soup, Salad & Breakfast Menu
| Fried | Grilled | Dairy | Egg | Fish | Crustacea (crab, lobster, shrimp) | Mollusk (mussel, oyster, scallop) | Tree Nut | Peanut | Wheat | Gluten | Soy | Sesame | Sulfites | |
| Breadstick with garlic topping | Y | Y | Y | |||||||||||
| Salad with Signature Italian Dressing | Y | Y | Y | Y | Y | Y | ||||||||
| Chicken & Gnocchi Soup | Y | Y | Y | Y | Y | |||||||||
| Minestrone Soup | Y | Y | Y | Y | ||||||||||
| Pasta Fagioli Soup | Y | Y | Y | |||||||||||
| Stellini Soup (Regional) | Y | Y | Y | Y | Y | |||||||||
| Zuppa Toscana Soup (U.S. Only) | Y | Y | Y |
Create Your Own Pasta Menu
| Fried | Grilled | Dairy | Egg | Fish | Crustacea (crab, lobster, shrimp) | Mollusk (mussel, oyster, scallop) | Tree Nut | Peanut | Wheat | Gluten | Soy | Sesame | Sulfites | |
| Angel Hair | Y | Y | ||||||||||||
| Fettuccine | Y | Y | ||||||||||||
| Gluten-Free Rotini | Y | |||||||||||||
| Rigatoni | Y | Y | ||||||||||||
| Small Shells | Y | Y | ||||||||||||
| Spaghetti | Y | Y | ||||||||||||
| Alfredo Sauce | Y | Y | Y | |||||||||||
| Creamy Mushroom Sauce | Y | Y | Y | Y | Y | |||||||||
| Five Cheese Marinara Sauce | Y | Y | Y | Y | Y | Y |
By reading and viewing the information below, you can see which common allergens are present in each menu item.
We regret that we cannot provide information on which products may have been manufactured in a facility that processes the allergen.
People with food allergies should inform the wait staff before ordering.
| Marinara | Meat Sauce | Tomato Sauce | Crispy Chicken Fritta | Grilled Chicken | Crustacea (crab, lobster, shrimp) | Mollusk (mussel, oyster, scallop) | Tree Nut | Peanut | Wheat | Gluten | Soy | Sesame | Sulfites | |
| Marinara | ||||||||||||||
| Meat Sauce | ||||||||||||||
| Tomato Sauce | ||||||||||||||
| Crispy Chicken Fritta | ● | Y | ||||||||||||
| Grilled Chicken | ● | |||||||||||||
| Italian Sausage | ||||||||||||||
| Meatballs | Y | Y | Y | Y | Y | |||||||||
| Sautéed Shrimp | Y | Y |
Entrees Menu
| Marinara | Meat Sauce | Tomato Sauce | Crispy Chicken Fritta | Grilled Chicken | Crustacea (crab, lobster, shrimp) | Mollusk (mussel, oyster, scallop) | Tree Nut | Peanut | Wheat | Gluten | Soy | Sesame | Sulfites | |
| Asiago Tortelloni Alfredo with Grilled Chicken | ● | Y | Y | Y | Y | Y | ||||||||
| Cheese Ravioli (No Sauce) | Y | Y | Y | Y | ||||||||||
| Cheese Ravioli with Marinara Sauce | Y | Y | Y | Y | Y | Y | ||||||||
| Cheese Ravioli with Meat Sauce | Y | Y | Y | Y | Y | |||||||||
| Chicken & Shrimp Carbonara | Y | Y | Y | Y | Y | Y | ||||||||
| Chicken Alfredo | ● | Y | Y | Y | ||||||||||
| Chicken Marsala | ● | Y | Y | Y | Y | Y | ||||||||
| Chicken Parmigiana | ● | Y | Y | Y | Y | Y | ||||||||
| Chicken Scampi | Y | Y | Y | Y | Y | |||||||||
| Eggplant Parmigiana | ● | Y | Y | Y | Y | Y | ||||||||
| Fettuccine Alfredo | Y | Y | Y | |||||||||||
| Five Cheese Ziti al Forno | Y | Y | Y | Y | Y | |||||||||
| Giant Cheese Stuffed Shells | Y | Y | Y | Y | Y | Y | ||||||||
| Grilled Chicken Margherita | ● | Y | Y | Y | Y | Y | ||||||||
| Herb-Grilled Salmon | ● | Y | Y | |||||||||||
| Lasagna Classico | Y | Y | Y | Y | ||||||||||
| Seafood Alfredo | Y | Y | Y | Y | Y | Y |
In case you or a party member have allergies, you can see which common allergens are included in each menu item below.
Please be aware that this does not include the possibility that the item was produced in a facility that also processed the allergen.
Please let your server know before placing your order if you or anyone in your party has a food allergy.
| Fried | Grilled | Dairy | Egg | Fish | Crustacea (crab, lobster, shrimp) | Mollusk (mussel, oyster, scallop) | Tree Nut | Peanut | Wheat | Gluten | Soy | Sesame | Sulfites | |
| Shrimp Alfredo | Y | Y | Y | Y | Y | |||||||||
| Shrimp Scampi | Y | Y | Y | Y | Y | Y | ||||||||
| Spaghetti with Marinara Sauce | Y | Y | Y | Y | ||||||||||
| Spaghetti with Marinara Sauce & Meatballs | Y | Y | Y | Y | Y | Y |
Kids Entrees Menu
| Fried | Grilled | Dairy | Egg | Fish | Crustacea (crab, lobster, shrimp) | Mollusk (mussel, oyster, scallop) | Tree Nut | Peanut | Wheat | Gluten | Soy | Sesame | Sulfites | |
| Cheese Ravioli | Y | Y | Y | Y | ||||||||||
| Cheese Pizza | Y | Y | Y | Y | ||||||||||
| add Pepperoni | ||||||||||||||
| Chicken Fingers & Pasta | Y | Y | Y | |||||||||||
| Macaroni & Cheese | Y | Y | Y |
Sides Menu
| Fried | Grilled | Dairy | Egg | Fish | Crustacea (crab, lobster, shrimp) | Mollusk (mussel, oyster, scallop) | Tree Nut | Peanut | Wheat | Gluten | Soy | Sesame | Sulfites | |
| Broccoli | ||||||||||||||
| French Fries | ● | |||||||||||||
| Grapes | ||||||||||||||
| Spaghetti with Tomato Sauce | Y | Y |
Gluten-Sensitive Menu
| Fried | Grilled | Dairy | Egg | Fish | Crustacea (crab, lobster, shrimp) | Mollusk (mussel, oyster, scallop) | Tree Nut | Peanut | Wheat | Gluten | Soy | Sesame | Sulfites | |
| Famous House Salad without Croutons | Y | Y | Y | |||||||||||
| Zuppa Toscana Soup (U.S. Only | Y | |||||||||||||
| 6 oz. Sirloin | ● | Y | ||||||||||||
| Grilled Chicken Parmigiana with Rotini & Marinara | ● | Y | Y | Y | Y |
Listed below is information about common allergens in each menu item.
It does not specify which items may have been manufactured at the same facility as the allergen.
Please let your server know if anyone in your party has any food allergies before placing an order.
| Fried | Grilled | Dairy | Egg | Fish | Crustacea (crab, lobster, shrimp) | Mollusk (mussel, oyster, scallop) | Tree Nut | Peanut | Wheat | Gluten | Soy | Sesame | Sulfites | |
| Herb-Grilled Salmon | ● | Y | Y | |||||||||||
| Rotini Pasta with Marinara | Y | Y | Y | |||||||||||
| Rotini Pasta with Meat Sauce | Y | Y | ||||||||||||
| add Grilled Chicken | ● | |||||||||||||
| add Shrimp | Y | Y | ||||||||||||
| add Italian Sausage |
Desserts Menu
| Fried | Grilled | Dairy | Egg | Fish | Crustacea (crab, lobster, shrimp) | Mollusk (mussel, oyster, scallop) | Tree Nut | Peanut | Wheat | Gluten | Soy | Sesame | Sulfites | |
| Black Tie Mousse Cake | Y | Y | Y | Y | Y | |||||||||
| Chocolate Brownie Lasagna | Y | Y | Y | Y | Y | |||||||||
| Sicilian Cheesecake with Strawberry Topping | Y | Y | Y | Y | Y | |||||||||
| Strawberry Cream Cake | Y | Y | Y | Y | ||||||||||
| Tiramisu | Y | Y | Y | Y | Y | |||||||||
| Warm Italian Doughnuts | ● | Y | Y | Y | Y | |||||||||
| Chocolate sauce | Y | |||||||||||||
| Raspberry Sauce |
Olive Garden Allergen & Nutrition Info
For people with food allergies. Follow the link below to view Olive Garden’s menu or learn more about how Olive Garden deals with food allergies.
| Olive Garden Allergen & Nutrition Info | olivegarden.com/nutrition/food-allergies |
Olive Garden Contact & Hours
| Days | Hours |
|---|---|
| Monday to Thursday | 11 am to 10 pm |
| Friday to Saturday | 11 am to 11 pm |
| Sunday | 11 am to 10 pm |
Conclusion
The Olive Garden Allergen Menu is a helpful tool for people who want to eat safely. It has lots of information about allergens, showing that Olive Garden cares about people with different diets.
This menu lets you choose your food wisely, so everyone, even if they have dietary restrictions, can enjoy Italian dishes without concerns. If you want a tasty and worry-free meal, Olive Garden’s Allergen Menu is here to help you.
FAQs
Does Olive Garden pasta have eggs?
Does your pasta contain egg? Spaghetti and Fettuccine, which are made of wheat, don’t have eggs, but Gluten-Free Rotini and filled pasta like Cheese Ravioli and Asiago Tortelloni do. All of our pasta is cooked in the same pasta cooker.
Does Olive Garden Italian dressing have dairy?
At Olive Garden, the Signature Italian Dressing does have milk in it. But you can dress your salad with olive oil and vinegar.
What type of oil does Olive Garden use?
In our fryers, we use very refined canola oil or very refined soy oil. Based on what our suppliers told us, these oils are lovely and contain no soy protein.
Can I eat at Olive Garden with a peanut allergy?
Olive Garden is another large restaurant chain with a full peanut-free menu and an online allergen guide. The website says every item on the regular menu (but not unique) is made without peanuts or tree nuts.
What kind of oil do you use in your fryer?
In our fryers, we use very refined canola oil or very refined soy oil. Based on what our suppliers told us, these oils are very refined and don’t have any soy protein.
