Subway Allergen Menu 2024

Subway Allergen Menu 2024

Subway Allergen Menu : Customers with dietary restrictions or food allergies can choose from a range of sandwiches at Subway. Each menu item’s ingredients and any allergies it contains are listed on the Subway allergen menu.

Customers who have food allergies or sensitivities can use this information to make educated eating choices. The allergen menu, which is available both in-person and online, provides details on common allergens like fish, shellfish, peanuts, tree nuts, soy, and wheat. Ask a Subway employee for help if you have any doubts regarding the allergy makeup of a certain menu item.

Subway Allergen Menu 2024

Subway is a fast-food restaurant that primarily sells sub sandwiches and salads. Founded in 1965, it has over 35,000 subway restaurants in over 100 countries worldwide.

Subway has a vast selection of food on its menu consisting of delicious subs and salads, sandwiches, protein bowls, signature wraps, salads, breakfast, salads, sides, and drinks.

Customers with allergies and sensitivities should exercise judgment when ordering.

Subway Allergen Menu

If you’ve any allergen concern, do check out the official Subway Allergen Menu with nutritional information.

SymbolMeaning
YAllergen contained in the product
MCMay contain – the allergen is present at the ingredients manufacturing site and our suppliers believe there is significant risk this allergen could cross-contaminate the ingredient
NThe allergen is not part of the product as delivered to store
YIngredients suitable for plant-based/vegetarian
NIngredients NOT suitable for plant-based/vegetarian

Subway Allergen Menu Food Items

Subway handle allergens in store and due to cross contact, Subway can never 100% guarantee that products will be allergen free. We also exclude any responsibility for the reliability of the information provided.

suitable for vegeta-rianssuitable for a plant based dietEggsFishMilk (lact-ose)Pea-nutsSes-ameCru-sta-ceansSoyaNutsSulp-hitesMoll-uscs

Bread

Italian (White) BreadYYNNNNNNYNNN
Tiger BreadYYMCNMCNNNYNNN
9-Grain Wheat BreadYYNNNNNNYNNN
9-Grain Multi-Seed BreadYYNNNNNNYNNN
Hearty Italian BreadYYNNNNNNYNNN
Italian Herb & Cheese BreadYNNNYNNNYNNN
Gluten Free BreadYYNNNNNNNNNN
Ciabatta Toasted BiteYYNNNNNNNNNN
Plain Tortilla WrapYYNNNNNNNNNN

Meat, Poultry, Fish, Eggs & Plant-BasedPB Proteins

Roast Chicken Breast StripsNNNNNNNNNNNN
Teriyaki Glazed Chicken BreastNNNNNNYNYNNN
Chicken TikkaNNNNYNNNNNNN
Nacho Chicken BitesNNNNMCNNNMCNNN
Ham‡NNNNNNNNNNNN
Turkey Breast‡NNNNNNNNNNNN
Maple Cured Streaky BaconNNNNNNNNNNNN
Breakfast Back Bacon≠NNNNNNNNNNNN
PepperoniNNNNNNNNNNNN
SalamiNNNNNNNNNNNN
Meatballs (in Marinara Sauce)NNNNYNNNYNNN
Breakfast SausageNNNNNNNNNNNN
Steak‡NNNNNNNNYNNN
Buffalo ChickenNNNNYNNNNNNN
Barbacoa BeefNNNNNNNNNNNN
Beef Brisket (Smoke Flavoured)NNNNNNNNNNNN
Pig in BlanketsNNNNNNNNNNYN
Tuna (with Lite Mayonnaise)NNYYNNNNNNNN

Cheese & Vegetables

American Sliced CheeseYNNNYNNNNNNN
Shredded Mozzarella & Cheddar CheeseYNNNYNNNNNNN
Peppered Cheese (IOI)YNNNYNNNNNNN
Vegan CheeZeYYNNNNNNNNNN
Sliced Brie CheeseYNNNYNNNNNNN
JalapeñosYYNNNNNNNNYN
GuacamoleYYNNNNNNNNNN
Lettuce , Cucumber, Mixed Peppers, Tomato, Onion, Carrot, Spinach, Pickles, Sweetcorn, OlivesYYNNNNNNNNNN

Sauces & Condiments

Hickory Smoked BBQ SauceYNNNNNNNNNNN
Chipotle Southwest SauceYNYNNNNNNNNN
Honey & Wholegrain Mustard SauceYNNNNNNNNNNN
Lite MayonnaiseYNYNNNNNNNNN
Sticky Sweet Chilli SauceYYNNNNNNNNNN
Sweet Onion Sauce (contains poppy seeds)YYNNNNNNNNNN
Tomato KetchupYYNNNNNNNNNN
Sriracha SauceYYNNNNNNNNNN
Caesar SauceYNYNYNNNYNNN
SalsaYYNNNNNNNNNN
Marinara SauceYYNNNNNNNNNN
HP Brown SauceYNNNNNNNNNNN
Plant-based Garlic AioliYYNNNNNNNNNN

Cookies, Donuts & Muffins

Chocolate Chunk CookieYNYNYNNNYMC – NutsNN
Double Chocolate CookieYNYNYNNNYMC – NutsNN
White Macadamia CookieYNYNYNNNYMacadamia nutNN
Rainbow Chocolate Chip CookieYNYNYNNNYMC – NutsNN
Rasberry Cheescake CookieyNYNYNNNYMC – NutsNN
Chocolate Orange CookieYNYNYNNNYMC – NutsNN

Soups – Selected Stores

Carrot and CorianderYNYNYNNNNNNN
Country Chicken and VegetableNNYNYNNNNNNN
Cream of ChickenNNYNYNNNNNNN
Leek and PotatoYNNNYNNNNNNN
MinestroneNNYNMCNNNNNNN
Red Pepper and TomatoYNNNYNNNNNNN

Miscellaneous items

DORITOS® Nachos (DORITOS® Lightly Salted Tortilla Chips)YNNNYNNNMCNNN
DORITOS® FLAMIN’ HOT® Nachos (DORITOS® FLAMIN’ HOT® Flavoured Tortilla Chips)YNNNYNNNMCNNN
Hash BrownsYYNNNNNNNNNN
CrispersYYNNNNNNNNNN
Flavoured Coffee Syrups: Vanilla, Gingerbread, Caramel, ChocolateYYNNNNNNNNNN
Flavoured Coffee Syrups: HazelnutYYNNNNNNNHazelnutNN
Flavoured Coffee Syrups: HoneycombYNNNNNNNNNNN
Coffee / TeaYYNNNNNNNNNN

‡Formed meat.

≠Beechwood Naturally Smoked Back Bacon with added smoke flavour.

IOI = Only available in the Island of Ireland

PB Our plant based products may come into contact with non-plant based products. All ingredients suitable for for plant based diet are registered with the Vegan Society, excluding Drinks.

*Suitable for a plant based diet but not registered with the Vegan Society.

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 Final Words

That concludes our discussion of the Subway Allergen Menu, which includes detailed information regarding allergens in the current menu.

To anyone with food allergies, I hope this Subway Allergen Menu provides you with all the details you need.

You can leave a comment or question in the space provided below.

Subway Allergen Menu FAQs

Does subway have gluten free choices?

Yes, when it comes to eating a gluten-free diet, Subway has some really great options such as gluten-free meats, salads, and toppings.

Is Subway bread made with eggs?

Unfortunately, their gluten-free bread contains eggs (and is therefore not vegan).

Does Subway serve gluten free bread?

According to the Subway website, select Subway restaurants carry gluten-free bread.

Does Subway wheat bread have dairy?

Subway launched new “white” and “wheat” breads last year, after decades of customers sticking with the same recipes. You may rest easy knowing that they contain no dairy.

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