Ihop Allergen Menu – All Information Updated

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Ihop Allergen Menu – Are you Looking at what the Ihop allergen menu at The is all about? If so, you should read this article.

Those who have food allergies or intolerances should read the allergen information provided below before purchasing any products.

IHOP is an American multinational pancake house restaurant chain that specializes in American breakfast foods.

At IHOP, we care most about our guests’ health and safety. As part of our promise, we give you the most up-to-date allergen information from our food suppliers on the eight most common allergens and gluten so that our guests with food allergies can choose their meals wisely.

Please be aware that food can touch other food during normal kitchen operations that involve shared cooking and preparation areas, such as using the same fryer oil. Because of these things, we can’t promise that any item on the menu is entirely free of allergens.

Ihop Allergen Menu

Pizza Hut Allergen Menu

Note

Black = The item does NOT contain the allergen
Red = Item DOES CONTAIN the allergen

Family Feasts

Add Bacon to Burger or Sandwich Family FeastEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Breakfast Family Feast with PancakesEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Breakfast Family Feast with French ToastEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Breakfast Family Feast with WafflesEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
(1) Classic Crispy Chicken Sandwich with Fries for Burger Family FeastEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
(1) Classic Cheeseburger with Fries for Burger Family FeastEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Family Dinner Feast with French Fries, Mac N Cheese & SaladEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Pancake Creations Family Feast
Item is shown without the choice of meat or toppings, see below for the additional nutrition information.
Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites

Pancake Creations Family Feast Options

Add Cheese to EggsEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Meat Choice – Bacon SlicesEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Meat Choice – Pork Sausage LinksEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Topping Choice – Blueberry CompoteEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Topping Choice – Chocolate ChipsEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Topping Choice – Chocolate SauceEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Topping Choice – Strawberries in GlazeEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Topping Choice – Cheesecake BitesEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Topping Choice – Vanilla SauceEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites

Breakfast Beverage Bundle

Coffee (16 fl oz)Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Decaf Coffee (16 fl oz)Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Orange Juice (16 fl oz)Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Apple Juice (16 fl oz)Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
2% Milk (16 fl oz)Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
2% Chocolate Milk (16 fl oz)Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites

Lunch & Dinner Beverage Bundle

Lemonade (30 fl oz)Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Sweeter Tea (30 fl oz)Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Unsweetened Iced Tea (30 fl oz)Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites

Limited Time Offers

(4) Pumpkin Spice PancakesEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Build Your Combo – Pumpkin Spice Pancakes

Item is shown without the choice of 2 eggs and 2 pieces of meat, see below for the additional nutrition information.
Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
French Fries & Onion Rings SamplerEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Classic Breakfast SandwichEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Ham & Cheese Omelette with (3) Buttermilk PancakesEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
(3) Crispy Chicken Strips (no sauce)
Item is shown without the choice of dipping sauce, see below for the additional nutrition information.
Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
(3) Crispy Chicken Strips with BBQ Sauce
Item is shown without the choice of dipping sauce, see below for the additional nutrition information.
Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
(3) Crispy Chicken Strips with Buffalo Sauce[more info]
Item is shown without the choice of dipping sauce, see below for the additional nutrition information.
Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Pancake SundaeEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Kid’s Scary Face PancakeEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites

Pancakes & Crepes

Nutrition information includes toppings and does not include any syrup. Pancake combos are shown with hash browns and without an egg or meat choice.

(4) Chocolate Chip Pancakes (with Buttermilk)Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Strawberries & Cream CrepesEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Build Your Combo – Strawberries & Cream Crepes
Item is shown without the choice of 2 eggs and 2 pieces of meat, see below for the additional nutrition information.
Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Swedish CrepesEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Build Your Combo – Swedish Crepes
Item is shown without the choice of 2 eggs and 2 pieces of meat, see below for the additional nutrition information.
Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
(4) Double Blueberry PancakesEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
(4) Chocolate Chocolate Chip PancakesEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
(4) Cinn-a-Stack PancakesEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
(4) Cupcake PancakesEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
(4) New York Cheesecake PancakesEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
(5) Original Buttermilk PancakesEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
(4) Strawberry Banana PancakesEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
(3) Original Buttermilk PancakesEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites

Waffles

Nutrition information does not include any syrup.

Belgian WaffleEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Chicken & Waffles
Item is shown without the choice of dipping sauce, see below for the additional nutrition information.
Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Build Your Waffle Combo
Item is shown without the choice of 2 eggs and 2 pieces of meat, see below for the additional nutrition information.
Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Gluten-Friendly Belgian WaffleEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Build Your Waffle Combo – Gluten-Friendly
Item is shown without the choice of 2 eggs and 2 pieces of meat, see below for the additional nutrition information.
Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites

French Toast

Nutrition information includes toppings and does not include any syrup. Combos are shown with hash browns and without an egg or meat choice.

Original French ToastEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Build Your Combo – Original French Toast
Item is shown without the choice of 2 eggs and 2 pieces of meat, see below for the additional nutrition information.
Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Strawberry Banana French ToastEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Build Your Combo – Strawberry Banana French Toast
Item is shown without the choice of 2 eggs and 2 pieces of meat, see below for the additional nutrition information.
Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Fresh Blueberry French ToastEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Build Your Combo – Fresh Blueberry French Toast
Item is shown without the choice of 2 eggs and 2 pieces of meat, see below for the additional nutrition information.
Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites

Combos

2 x 2 x 2
Information for the pancakes and butter, the item is shown without the choice of 2 eggs and 2 pieces of meat. See below for the additional nutrition information.
Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Breakfast Sampler
Item is shown without the choice of 2 eggs, see below for the additional nutrition information.
Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Buttermilk Biscuit & Gravy with Country Gravy[more info]
Item is shown without the choice of 2 eggs, see below for the additional nutrition information.
Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Buttermilk Biscuit & Gravy with Sausage Gravy[more info]
Item is shown without the choice of 2 eggs, see below for the additional nutrition information.
Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Chicken & Pancakes
Item is shown without the choice of sauce, see below for the additional nutrition information.
Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Chicken Fried Chicken & Eggs with Country Gravy
Item is shown without the choice of 2 eggs, see below for the additional nutrition information.
Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Classic Avocado Toast
Item has the option of adding a choice of 2 eggs and 2 pieces of bacon. Side options include fresh fruit or plain hash browns, see below for additional nutrition information.
Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Country Fried Steak & Eggs with Country Gravy
Item is shown without the choice of 2 eggs, see below for the additional nutrition information.
Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Country Fried Steak & Eggs with Sausage Gravy
Item is shown without the choice of 2 eggs, see below for the additional nutrition information.
Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites

Omelets

Omelette side choices include pancakes, hash browns, fresh fruit, or toast. See below for side nutrition information.

Bacon Temptation OmeletteEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Big Steak OmeletteEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Chicken Fajita OmeletteEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Colorado OmeletteEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Spicy Poblano OmeletteEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Spinach & Mushroom OmeletteEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites

Build Your Own Omelette – Egg

Egg White OmeletteEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
OmeletEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites

Build Your Own Omelette – Cheese

American CheeseEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Pepper Jack CheeseEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Shredded Cheddar CheeseEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Shredded Cheese BlendEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Whole Milk CheeseEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites

Build Your Own Omelette – Toppings

Diced BaconEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Diced HamEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Hash BrownEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Pork Sausage LinkEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Roasted Cherry TomatoesEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Sauteed Green Peppers & OnionsEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Sauteed MushroomsEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Sauteed SpinachEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
TomatoEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites

Build Your Own Omelette – Additions

AvocadoEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Fire Roasted Poblano SalsaEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Sour CreamEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites

Burritos & Bowls

Nutrition Information does not include a choice of side, see below for side nutrition information. Side choices include 2 buttermilk pancakes, French fries, fruit, hash browns, or toast.

Big Country Bowl with Country GravyEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Big Country Bowl with Sausage GravyEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Big Country Burrito with Country GravyEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Big Country Burrito with Sausage GravyEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
New Mexico Chicken BowlEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
New Mexico Chicken BurritoEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Southwest Chicken BowlEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Southwest Chicken BurritoEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Spicy Poblano Fajita BowlEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Spicy Poblano Fajita BurritoEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Spicy Shredded Beef BowlEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Spicy Shredded Beef BurritoEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
The Classic Bowl with BaconEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
The Classic Bowl with SausageEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
The Classic Burrito with BaconEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
The Classic Burrito with SausageEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites

Appetizers

Appetizer Sampler
Information includes marinara sauce. See below for ranch, honey mustard, and IHOP sauce nutrition information.
Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Mozza Sticks
Information includes marinara sauce.
Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites

Ultimate Steakburgers

Nutrition Information does not include the choice of side, see below for side nutrition information. Side choices include 2 buttermilk pancakes, French fries, onion rings, fresh fruit, or house salad.

Big BrunchEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Big Brunch with Crispy ChickenEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Big Brunch with Grilled ChickenEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Cowboy BBQEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Cowboy BBQ with Crispy ChickenEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Cowboy BBQ with Grilled ChickenEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Jalapeno KickEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Jalapeno Kick with Crispy ChickenEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Jalapeno Kick with Grilled ChickenEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Mega Monster CheeseburgerEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
The ClassicEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
The Classic with BaconEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
The Classic with Bacon and Crispy ChickenEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
The Classic with Bacon and Grilled ChickenEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
The Classic with Crispy ChickenEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
The Classic with Grilled ChickenEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites

Hand-Crafted Melts

Nutrition Information does not include a choice of side, see below for side nutrition information. Side choices include 2 buttermilk pancakes, French fries, onion rings, fresh fruit, or house salad.

BBQ Mac MeltEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Buffalo Chicken MeltEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Cali Roasted Turkey MeltEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Cheese-Crusted Four-Cheese MeltEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Ham & Egg MeltEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Pepper Jack Patty MeltEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Philly Cheese Steak StackerEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites

Salads

Nutrition information includes default salad dressing, except for the House Salad.

Chicken & Veggie Salad with Crispy ChickenEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Chicken & Veggie Salad with Grilled ChickenEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
House Salad (without dressing)Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites

Salad Dressings – 2 Fl oz

Salad dressing portions are for the House Salad only.

Balsamic VinaigretteEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Honey MustardEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
RanchEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites

Entrees

Nutrition information includes sides as listed below. See below for side and garlic bread nutrition information. Entrees may come with a choice of (2) buttermilk pancakes or house salad in addition to sides, varying by location.

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Buttermilk Crispy Chicken Dinner with Country Gravy
Item is shown with sides of broccoli and macaroni & cheese.
Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Buttermilk Crispy Chicken Dinner with Sausage Gravy
Item is shown with sides of broccoli and macaroni & cheese.
Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Buttermilk Crispy Chicken Strips & FriesEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Buttermilk Crispy Chicken Strips & Fries with BBQ SauceEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Buttermilk Crispy Chicken Strips & Fries with Buffalo SauceEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Cheesy Chicken Bacon Ranch with Crispy ChickenEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Cheesy Chicken Bacon Ranch with Grilled ChickenEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Grilled Tilapia
Item is shown with sides of broccoli and rice.
 Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Pot Roast
Item is shown with sides of corn and mashed potatoes.
Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Roasted Turkey Breast
Item is shown with sides of broccoli and mashed potatoes.
Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Sirloin Steak Tips
Item is shown with sides of corn and mashed potatoes.
Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
T-Bone Steak (10 oz)
Item is shown with sides of broccoli and mashed potatoes.
Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
T-Bone Steak (12 oz)
Item is shown with sides of broccoli and mashed potatoes.
Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites

Entrees Choice of 2 Sides

Broccoli FloretsEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Buttered CornEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Macaroni & CheeseEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Onion RingsEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Red Skin Mashed PotatoesEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Rice & Barley MedleyEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Seasoned FriesEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites

Optional Garlic Bread

Garlic BreadEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites

Kids

All-Natural Black Angus Jr. Cheeseburger
Information includes applesauce.
Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
ApplesauceEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Funny Face Pancake with Buttermilk PancakeEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Funny Face Pancake with Chocolate PancakeEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Jr. Chicken & WafflesEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Jr. Chicken Strips Dinner with Buttered CornEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Jr. Chicken Strips Dinner with FriesEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Jr. Cupcake Pancake ComboEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Macaroni & Cheese[more info]
Information includes applesauce.
Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Silver 5Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites

Beverages – Fruit Juices, Kids

Apple Juice (Kids)Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Cranberry Juice (Kids)Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Orange Juice (Kids)Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Tomato Juice (Kids)Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites

Beverages – Milk, Kids

1% MilkEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
2% Milk (Kids)Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Chocolate Milk (Kids)Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Kid’s Hot ChocolateEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites

55+ Breakfast

55+ 2 x 2 x 2
Information for the pancakes and butter, the item is shown without the choice of 2 eggs and 2 pieces of meat. See below for the additional nutrition information.
Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
55+ Breakfast Sampler
Item is shown without the choice of 1 egg, see below for the additional nutrition information.
Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
55+ Buttermilk PancakesEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
55+ French Toast
Item is shown without the choice of 2 pieces of meat, see below for the additional nutrition information.
Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
55+ Rise ‘N Shine
Information is for the plain hash browns. Item is shown without the choice of 2 eggs, 2 pieces of meat, or toast. See below for the additional nutrition information.
Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites

55+ Lunch

Nutrition Information does not include the choice of side, see below for side nutrition information. Side choices include 2 buttermilk pancakes, French Fries, onion rings, or house salad.

55+ BLTEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
55+ Roasted Turkey SandwichEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites

55+ Dinner

Nutrition information includes the side listed below. See above for side and garlic bread nutrition information. Entrees may come with a choice of (2) buttermilk pancakes or house salad in addition to sides, varying by location.

55+ Crispy Chicken Strips Dinner
Item is shown with sides of macaroni & cheese and broccoli.
Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
55+ Grilled Chicken Dinner
Item is shown with sides of corn and rice.
Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
55+ Grilled Tilapia Dinner
Item is shown with sides of broccoli and rice.
Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
55+ Roasted Turkey Dinner
Item is shown with sides of broccoli and mashed potatoes.
Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites

Sides

See additional pancake, egg, meat, and the toast nutrition information below.

(2) Slices of SpamEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
(4) Slices of SpamEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
AvocadoEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Buttered English MuffinEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Corn TortillaEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Crispy Breakfast PotatoesEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Crispy Potato PancakesEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Flour TortillaEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
French FriesEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Fresh FruitEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Grilled Buttermilk BiscuitEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
GritsEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Hash BrownsEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
OatmealEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Onion RingsEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
ScrappleEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Slice of HamEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
SpamEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites

Side of 3 Pancakes

Nutrition information is for the side of pancakes only.

(3) Chocolate Chip Pancakes with ButtermilkEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
(3) Chocolate Chocolate Chip PancakesEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
(3) Cinn-a-Stack PancakesEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
(3) Cupcake PancakesEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
(3) Double Blueberry PancakesEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
(3) Lemon Ricotta Protein PancakesEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
(3) Mexican Tres Leches PancakesEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
(3) New York Cheesecake PancakesEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
(3) Original Buttermilk PancakesEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
(3) Protein Power PancakesEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
(3) Strawberry Banana PancakesEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
(3) Strawberry Banana Protein PancakesEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites

Butter & Whipped Topping

Rosette Whipped ToppingEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Whipped ButterEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites

Choice of Eggs (1 Egg)

Fried EggEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Hardboiled EggEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Poached EggEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Scrambled EggEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Scrambled Egg WhiteEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites

Choice of Eggs (2 Eggs)

Fried EggEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Hardboiled EggEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Poached EggEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Scrambled EggEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Scrambled Egg WhiteEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites

Choice of Eggs (3 Eggs)

Fried EggEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Hardboiled EggEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Poached EggEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Scrambled EggEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Scrambled Egg WhiteEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites

Choice of Meat (2 Pieces)

BaconEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
HamEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Pork Sausage LinkEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Turkey BaconEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Turkey Sausage LinkEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites

Choice of Meat (4 Pieces)

BaconEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
HamEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Pork Sausage LinkEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Turkey BaconEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Turkey Sausage LinkEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites

Choice of Toast

Buttered Toast with Jam – MultigrainEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Buttered Toast with Jam – Rye BreadEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Buttered Toast with Jam – SourdoughEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Buttered Toast with Jam – WheatberryEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Buttered Toast with Jam – WhiteEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Buttered Toast with Jam – Whole WheatEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Multigrain BreadEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Rye BreadEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
SourdoughEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Wheatberry BreadEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
White BreadEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Whole Wheat BreadEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites

Choice of Dipping Sauce

Buttermilk RanchEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Honey MustardEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
IHOP SauceEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites

Beverages – Coffee

Iced Cold Brew (16 fl oz)Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Iced Cold Brew (30 fl oz)Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
International House Roast CoffeeEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
International House Roast Decaf CoffeeEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites

Beverages – Hot Chocolate

Hot Chocolate (Large)Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Hot Chocolate (Regular)Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites

Beverages – Fruit Juices

Apple Juice (Large)Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Apple Juice (Regular)Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Cranberry Juice (Large)Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Cranberry Juice (Regular)Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Orange Juice (Large)Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Orange Juice (Regular)Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Tomato Juice (Large)Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Tomato Juice (Regular)Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites

Beverages – Splashers

Blue Raspberry Lemonade Splasher (16 fl oz)Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Blue Raspberry Lemonade Splasher (30 fl oz)Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Mango Lemonade Splasher (16 fl oz)Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Mango Lemonade Splasher (30 fl oz)Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Wildberry Lemonade Splasher (16 fl oz)Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Wildberry Lemonade Splasher (30 fl oz)Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites

Beverages – Milk

2% Milk (Large)Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
2% Milk (Regular)Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Chocolate Milk (Large)Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Chocolate Milk (Regular)Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites

Beverages – Tea & Lemonade

Freshly Brewed Iced Tea (Large)Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Freshly Brewed Iced Tea (X-Large)Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Hot Tea – DecafEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Hot Tea – English BreakfastEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Hot Tea – Golden ChamomileEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Hot Tea – GreenEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Lemonade (Large)Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Lemonade (X-Large)Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Lemonade Iced Tea (Large)Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Lemonade Iced Tea (X-Large)Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites

Milkshakes

Hershey’s Chocolate MilkshakeEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
OREO® Cookie MilkshakeEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Strawberry MilkshakeEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Vanilla MilkshakeEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites

Syrup Caddy

Blueberry SyrupEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Butter Pecan SyrupEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Old Fashioned Maple SyrupEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites
Strawberry SyrupEggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulfites

FAQs – Ihop Allergen Menu

Is IHOP good with allergies?

Because allergies and food sensitivities are different for each person, IHOP can’t give you suggestions that will work for your diet. Please talk to your doctor. Due to these things, we can’t promise that any item on the menu is entirely free of allergens.

Are there eggs in IHOP pancakes?

Are IHOP pancakes vegan? IHOP’s pancakes aren’t vegan. Both milk and eggs are in them. Also, milk and eggs are in the french toast and crepes at IHOP.

Does IHOP put milk in their eggs?

Heads Up! The regular omelet, made with egg yolks, is scrambled with many things, including dairy. The only things in the egg white omelet are egg whites, canola oil, and soy lecithin. Steak Strips and Pot Roast both have milk in them.

What does IHOP fry their fries in?

The FDA does not consider highly refined soybean oil an allergen, so we use it in our fryers. Because our ingredients are so varied, there may be other allergenic foods in a menu item that aren’t listed here or on the menu.

Does IHOP use real butter?

Get rid of the fat. IHOP doesn’t use butter or oil on its griddle because butter can make the pancake look webbed and lacy instead of uniformly golden brown. Grimm says to rub a little Crisco on a cold pan with a paper towel if you need a little fat to keep the pancakes from sticking.

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